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CURE continues its Recipe Swap with an easy vegetable dish from reader and registered/licensed oncology dietitian, Caryn F.
Looking for an easy way to add more vegetables into your diet? Loaded with zucchini, squash, and potatoes, this week’s CURE Recipe Swap submission could do the trick.
When we asked our audience to send in their favorite recipes, reader and registered/licensed oncology dietitian Caryn F. sent in her recipe for a Vegetable Tian, a flavorful dish comprised of finely sliced vegetables that are baked then covered with a sprinkling of cheese.
Give this colorful, flavorful dish a try the next time you’re looking for a savory side or light dinner option.
Vegetable Tian
Makes 5 servings
Ingredients
1 tablespoon olive oil
1-1/2 cups diced yellow onion
2 teaspoons minced garlic
1 medium zucchini, thinly sliced
1 medium yellow squash, thinly sliced
2 medium red potatoes, thinly sliced
3 medium tomatoes, thinly sliced
3/4 cup shredded Italian cheese blend (any Italian cheeses will do)
Italian seasoning, to taste
Salt and pepper, to taste
Ingredients